Latest Posts
10 Study and Organization Tips
Welcome back to school and BridgeUP! Getting back into the swing of things can be challenging after a long summer. Here are 10 study and organization tips to help you succeed in school! Put your phone away and turn it off while you’re studying or doing work. Watch this video about the Pomodoro Technique which […]
Learning How to Learn
Brought to you by Instructables, this article details three techniques to improve your ability to learn. The author describes the difference between ‘focused’ and ‘diffuse’ modes of learning, modes that serve different purposes when strategizing over a problem. Next, he describes how human memory works and why procrastination is the biggest threat to effectively using […]
May is Mental Health Awareness Month
We love a chance to talk about mental health, and this is mental health awareness month! Mental Health America created a calendar with one simple thing you can do each day of the month to improve your mental health. Some of the challenges include: May 4th: Do something with friends and family – have a […]
New York City Food Assistance
The holidays are about spending time with family and friends, enjoying food together. If you’re looking for ways to get healthy food to cook for the holidays, check out these resources: New York Common Pantry Location: East Harlem, 8 East 109th St. The Choice Pantry and Hot Meals are served at various times, […]