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Mental Health Resources
Mental health issues are common during adolescence and young adulthood. While some young people feel comfortable in reaching out and receiving help from counselors, others may be reluctant to do so because of stigma related to getting services, myths about teens and mental health or misunderstanding about what happens during treatment. “Only ‘soft’ people go […]



Work Through Problems With Your Teenager
Spending time on working through problems with your child is a really important way of teaching them problem solving and conflict resolution skills. Going through the steps of solving a problem will help them see how to break it down and figure out how to tackle it. Hopefully they will remember these skills later when […]