Latest Posts
10 Tips: Eat Smart and Be Active as You Grow
When it comes to your diet and exercise choices, there are so many sources of information out there. It can be hard to know where to find the best advice! Click here to read 10 easy tips to follow to eat smart and be active as you grow. The article is called “Healthy Tips for […]
YouTube Fitness Videos
Interested in working out at home, but don’t know where to start? YouTube can be a valuable resource for you to try new workouts and get moving! Here are a few of our favorite fitness focused YouTube accounts for you to try. BeFiT Want to try something new? This YouTube channel features a variety of […]
Vegan Mexican Food Recipes
Are you looking for healthy recipes to make at home? Check out veganmexicanfood.com! This is what they say about healthy Mexican cooking: “Many Mexican dishes are naturally vegan, like nopales and ensalada de frutas con chile, while others are easily made vegan, like rice, beans, and posole. For those dishes that may contain animal ingredients, […]