Latest Posts
Tips for Self Care!
Self-care is vital in ensuring that your mind and body stay happy and healthy. Check out this article we created on Buzzfeed about our 18 top tips for self care! If you feel like you need additional help with finding self-care activities that suit you or if you feel overwhelmed in general, reach out to your BridgeUP Fellow […]
Twelve Places on Campus Your First Year College Student Should Locate Early
Starting college can be daunting – campus is big (and sometimes spread across different parts of a city!), the buildings often don’t have straightforward names, and it can be hard to get adjusted to a new college schedule. To help overwhelmed new college students, College Parent Central recommends locating these 12 locations on campus before […]
Understanding Depression: Just The Facts
Understanding depression can be very difficult. We have compiled a list of some symptoms and facts about depression to help you understand a bit more. Symptoms of Depression: Loss of Interest in activities, like hobbies Feelings of worthlessness, guilt, or suicide Increased use of drugs and/or alcohol Trouble concentrating, memory, and making decisions Isolating yourself […]
How to be More Productive By Using the Eisenhower Box
President Eisenhower developed a decision box system that helps to encourage productivity. To use an Eisenhower Box, you’ll need to divide it into four sections by drawing a horizontal and vertical line through the center of the box. On the top, you’ll mark one column as “urgent” and one column “not urgent.” On the side, […]