Ingredient Spotlight: Cucumbers

Healthy tzatziki: 

Combine 1 cup greek yogurt, 1/2 of a grated cucumber, juice of one lemon, 1 tbsp olive oil, salt, and pepper. Let sit for 30 minutes and enjoy as a dip for veggies! 

Zesty Cucumber Snack: 

Peel and slice the cucumber. Squeeze the juice of 1/2 a lime onto the cucumbers and sprinkle with chili powder. Serve!

Cucumber Tomato Salad: 

Slice 2 cucumbers, 3 roma (or any) tomatoes, and 1/2 red onion and place in a bowl. Drizzle with 1/3 cup of olive oil, and add salt and pepper to taste. Toss and serve!