Understanding Depression: Facts & Quiz
…parents & friends Not sleeping or having trouble sleeping Feelings of anger and irritability Eating more or less Depression can also potentially be genetic Quick facts about depression: Often depression…
…parents & friends Not sleeping or having trouble sleeping Feelings of anger and irritability Eating more or less Depression can also potentially be genetic Quick facts about depression: Often depression…
…schedule time for eight hours of sleep each night, and for breakfast, lunch, and dinner. Also allow time for getting ready in the morning and some downtime in the evening…
…healthy 6-8 hours of sleep and are ready to head out the door! Enjoy! For more information and different varieties of overnight oats you can make, check out this recipe!…
…fixed events. These are things like class and sports practice, which are mandatory. Next you need to schedule time for eight hours of sleep each night, and for breakfast, lunch,…
…much time that not enough is left for homework, to study for exams, or to get a good night’s sleep before class. Similarly, with little time to socialize in person…
…tips as you head off to college on procrastination, eating right, sleeping enough, how to communicate with professors, exercise, money management, registering for classes, finding inexpensive textbooks, and more. http://matt.might.net/articles/college-tips/…
…in teens include significant changes in eating or sleep patterns, problems in school, low mood and self esteem, acting out, aggression, and substance abuse. In severe cases your teen may…
Ah, sweet summer. The time for sleeping late, spending time with your friends, and, unfortunately, mosquito bites and sunburn. While you’re out and about having fun for the next few…
…sure you get enough sleep Ibuprofen and Midol are good options if the pain doesn’t go away Here are some more things for you to check out: Period tracking apps:Spot…
…are the same for each illness. Insomnia, waking up frequently, poor appetite, sleepiness, and feelings of disorientation are symptoms of both illnesses. To complicate the situation, many people who abuse…