Latest Posts


Finish the School Year Strong!
Now that it’s May, we’re so close to the end of the school year! You may feel like your motivation is decreasing as classes wind down, but keep working hard! Here is a summary of some of the academic stress management strategies we covered this year. You’ve learned a lot of these this year–keep them […]

College tips, tricks and hacks
Matt Might, Professor of Internal Medicine and Computer Science; Hugh Kaul Endowed Chair in Personalized Medicine; Director, Hugh Kaul Precision Medicine Institute In his article, Professor Matt Might shares important tips as you head off to college on procrastination, eating right, sleeping enough, how to communicate with professors, exercise, money management, registering for classes, finding […]

Setting SMART New Year’s Resolutions
Happy New Year! The new year is a great time to set goals, but it can be hard to keep those goals as the year goes on. Setting SMART goals will make it easier for you to stick to them. What are SMART goals? SMART Goals are: S: Specific State exactly what you want to […]