College is the time in your life where you begin to figure out who you are and where your place is in the world. During these next few years you will learn to navigate new relationships and ultimately decide which career path you will choose. It is inevitable that you will feel “stressed out” during […]
Colleges offer plenty of resources that are included in your tuition and fees. Take advantage of them ! Every college has a Career Service Office that gives you the tools needed to be successful after graduation. Here’s What to Expect From the Career Office at Your College: Career Decision Making Career Exploration Resume […]
Your college years are some of the most important years of your life. Not only is it a time where you’re learning about yourself and the world around you, but this time period will help prepare you for the real world. The best way to be successful in life after college is to get experience […]
By Elizabeth Oliver, UCDavis Student Health Center Did you know that the Centers for Disease Control recommends that individuals engage in at least 150 minutes of moderate-intensity or 75 minutes of vigorous- intensity aerobic exercise in addition to two days of muscle- strengthening exercises every week? That comes out to about 30 minutes a day, […]
Feeling overwhelmed or discouraged in college is normal. There are several ways you can combat these feelings and prepare yourself for a successful semester. 15 ways to boost your confidence in college: Turn off the little voice Realize you’re not alone. Take something you’re good at. Start small. Reward achievements. Make all your classes Take […]
We know how stressful school and especially test taking can be. Click on this link to check out these test anxiety relaxation techniques the Love To Know project describes in this article! There are lots to choose from and they walk you through each step by step.
Searching for college can be a daunting task. It can be scary to think about where you are going to spend the next 2 to 4 years of your life! Take a look at these top 12 tips for choosing a college to help ease your worries and narrow down your search: 1) Identify the […]
High school is supposed to be a fun and carefree time. But it’s also a time where teens have a lot more responsibility and are thinking about their future, which may include college, vocational training, or entering the working world. Here are a few tips to help you make the most out of high school […]