Most people know that water is the healthiest beverage. Sometimes it can be hard to motivate yourself to drink enough water. Explore our top five tips for getting yourself to drink more water: Add fruit to your water. Adding slices of oranges, cucumbers, or berries is a great way to add flavor to your water in a […]
High school is supposed to be a fun and carefree time. But it’s also a time where teens have a lot more responsibility and are thinking about their future, which may include college, vocational training, or entering the working world. Here are a few tips to help you make the most out of high school […]
Parents, knowing how to help your children prepare for college can be difficult and confusing. Luckily, the CollegeBoard has created action plans for parents of high school students to aid their children in the difficult tasks of choosing a college, exploring majors and careers, paying for college, etc. Action Plans for parents of 9th […]
Alcohol, Inhalants, Marijuana, Nicotine, etc… there are many drugs that can become addictive and dangerous when abused. Visit this interactive activity to see how these drugs and others such as heroin, interact with the body. If you or anyone you know is struggling with any form of drug addiction, reach out to your BridgeUP Fellow, a trusted adult, your […]
