Sometimes it can be hard to find healthy snacks in our neighborhoods. If you’re having a hard time choosing healthy foods when you go to BridgeUP or walk around your neighborhood, we’re here to help! Click this link to access our BeWell Healthy Foods Map. We created this map to highlight that there are lots […]
The first week of December is flu vaccination week! Have you gotten your flu shot yet? If not, here’s your reminder… If you are able, get your flu shot! Check out this article from the American Lung Association about preventing the flu. The flu shot is covered by most health insurance plans. It also causes […]
Are you looking for healthy recipes to make at home? Check out veganmexicanfood.com! This is what they say about healthy Mexican cooking: “Many Mexican dishes are naturally vegan, like nopales and ensalada de frutas con chile, while others are easily made vegan, like rice, beans, and posole. For those dishes that may contain animal ingredients, […]
If you’ve been going to the gym, talking to your friends about working out, or reading fitness articles online you’ve probably heard of creatine. Creatine is one of the most popular supplements on the market. What is creatine? Creatine is a natural substance found in your body. Along with other nutrients, your body uses creatine […]
Almost all teenagers go through a period of moodiness, where they get cranky and irritable. Sometimes they withdraw and just prefer to be left alone. This is a normal part of development. For the majority of teens it will pass after a couple of years. Thankfully! But what’s going on and how can parents and […]
The transition from high school to college can be challenging. Colleges offer a number of different resources to help make that transition a little smoother. Colleges usually have resources for tutoring, health services , counseling and more. To make the most of your college experience it’s important to know what your college provides and how […]
We all know how hectic mornings can get. In between rushing to make it on school on time, to making sure that you get on your proper train/bus, the option for eating breakfast many times will fly out the door. But it’s important to understand how important breakfast is. It will help give you energy […]
Follow the author as she discusses why Google Drive is one of her favorite tools for organization and productivity. It can be easy to get overwhelmed by all of the documents and sheets you accumulate over the years, but she gives you tips to keep things manageable. She suggests using folders, proper file naming techniques, […]
In this article, David Nield shares insight on how to navigate Google Drive, an online tool used by millions for academic endeavors, personal and business organization, presentations, and team projects. He emphasizes that many of these users, however, are unaware of many of the most important and powerful features Google implemented on the Drive. David […]
Read this article in Google’s ‘G Suite Learning Center’ for information, tips, and tricks on Google’s popular application, Google Drive. Learn step-by-step instructions on how to record video meetings, turn on Drive notifications, attach and share files, manage any changes by collaborators, change themes, search for text and images embedded in files, add comments to […]
