Eating healthy foods is an important part of living an overall healthy life. Choosing healthy foods is easier when we know how to find and prepare more healthful options.
Here are some BeWell tips for choosing to eat healthy this month:
- Click here to access the BeWell healthy snacks map, where we highlight healthy options around all of the BridgeUP library sites.
- Scroll through our Instagram, where we share all sorts of healthy recipes you can easily make at home.
- Check out more resources at eatright.org/nnm, including this tip sheet about how to choose healthier snacks. Happy snacking!