Do you ever feel overwhelmed by how many tasks you have that you need to complete? You are not alone! Sometimes, the best way to tackle that stress is to get organized, starting with a to-do list! Crossing items off a list will give you a sense of achievement that further motivates you to complete other things that are hanging over you. At first, it may appear that making a list is just another task, however studies show that to-do lists actually end up making you more efficient (meaning you save time)!
Nobody can retain detailed lists of several items for too long – unfortunately, this means we can forget important things. Writing them down gives you a storage space for your to-dos and carries some of the weight your brain can’t handle alone! To-do lists allow you to be much more productive as well. This article offers more information on the benefits of to-do lists and the way our brains process and lose information without them.